Best Treadmill Desks That Let You Walk While You Work

Due to the change in lifestyle during the Covid period, we are spending most of our time sitting in front of the computer and extending our work limit just because we are doing that from the corner of over comfort.

This lifestyle is affecting us slowly and we are addicted to it.

We need to change this deliberate behavior of ours and lead towards a healthy lifestyle within our comfort zone. For that, we have sorted the best five Under Desk Treadmills for you.

This will assist you to get better in your health and bring some required positive changes to it.

Now you can exercise while working as well, as it should not be a choice between living healthy and earn for your living.

So, doing exercise will not only help you get rid of excess body weight but also it will increase the blood circulation in the body, which helps to stimulate neurochemicals and boosts neurons, further leading to improved memory and thinking abilities.

It is obvious that a standing treadmill is great to improve your posture, however, you will not be able to exercise while you work, rather you need to take out some time apart from the work for this, which is again a point of deep concern, as taking extra time might not be possible for a working individual.

Hence an under-desk treadmill is quite convenient and a perfect solution to exercise without extracting extra time between a busy schedule.’

While choosing an under-desk treadmill for yourself, you can mix and match components, as a standing desk without a cross rod can also be converted into a desk treadmill, also make sure you have a desk that is quite spacious to attach the treadmill to it.

The reason being, we are adding few options below with a desk treadmill for you, in case you don’t have one. The variants of the treadmill mentioned are according to your need and budget.

Best Small Under-Desk Treadmill

1. Bluefin Fitness Treadmill Desk

Blufin fitness under desk treadmill

This treadmill is at the pricier end however it has some amazing features which are worth buying at this price rate. This treadmill has a noise minimizing technique that will not create hurdles during a meeting and you can continue your exercise during a long and hectic one.

This treadmill comes with a unique design in a square shape, very different from others and compact in composition. Also, it comes with a warranty that assures its durability and long-lasting feature.

It also has Bluetooth connectivity, and you can track your steps, calories, and distance covered. By just paying an extra 400 dollars, you can have a lifetime warranty on some parts of the product.

The price range lies between $200 to $4000, which is a bit costly as compared to other under-desk treadmills, but the guarantee with the product makes it worth investing. It is uniquely designed for the office as it can fit in less space and expand if required.

It provides a speed of up to 2 miles per hour which is quite less and counts as a drawback of the treadmill.

2. GoPlus 2 in 1 folding Treadmill

Goplus 2 in 1 Folding Treadmill

If you are looking for an affordable option this is the appropriate under-desk treadmill to choose from, it costs within 500$. As the name suggests, it is a foldable one, so you don’t require that extra permanent space to keep it.

It provides a speed of 2.5 miles per hour when the handrail is kept lower and up to 8 miles per hour when handrails are lifted. The installation of the product is tranquil and can be performed single handily.

webYou can adjust the speed with the remote control device provided, it is also equipped with a Bluetooth speaker and spaces to hold your mobile while you are busy exercising.

You can blindly count on this under-desk treadmill as you can utilize it to work out full-fledged on weekends and use it on weekdays as an under-desk treadmill. The folding ability adds ease to the product and the overall provided speed per hour is also promising.

2. Walking Pad A1 Pro Smart Desk Treadmill

walkpad a1 pro underdesk treadmill

If you are looking for a super stylish and sleek Treadmill, this is the one for you. It can easily be slid under your bed or couch after use as it heights only up to 5 inches, with the ability to get folded into halves.

Even being so slim and compact it is quite sturdy as the material used is stainless steel. It comprises soundproof technology, which is ideal for a work environment. With all these features, it does not compromise with the speed, keeping it up a notch to 5 miles per hour.

This is mostly preferred by offices because of its sleek and stylish look, which helps enhance your workplace with its glance.

3. UMAY Portable Treadmill

UMAY portable under desk treadmill

This under-desk Treadmill is an ideal piece for those who are looking for an affordable one with all impeccable features.

Keeping its height up to 6 inches it is on wheels, which makes it easy to store. you can use it while at work and in meetings without any disturbance because of its smooth noise-free movement and shock-absorbing technology, which makes it safe to use without any second thought.

It provides a speed of 4 miles per hour which is quite decent to perform. The treadmill weighs just 55 pounds and supports weight up to 198 pounds which are again very attractive to rely upon.

Users have reviewed the product and can’t stop praising it to this extent that we had to add it to the top list of treadmills.

4. Advenor Treadmill Desk

Advenor fitness treadmill

At a very attractive cost of 400$ to 450$, this treadmill backs a desk with it, which is quite difficult to find with multiple treadmills available on market these days.

The desk attached to it has proper holdings for cups and has an attached Bluetooth speaker which can be paired using your phone to chill while working and exercising. Also, the desk comprises a decent surface area that can easily hold a laptop, leaving some extra space for miscellaneous things.

The speed option is available up to 7 to 7.5 miles per hour which is mind-blowing and a good deal to die for. Apart from all these amazing features, you can also expect it to get folded and stored easily, without occupying much space in your house or office.

The LCD screen on the treadmill, adds a star on its shoulder by showing the speed, distance covered, calories burned, time taken to do these as well as shows your heart rate on the screen when you hold the grip of the handles.

These features make it convenient to use and measure your outcomes with proper diet and routine. It has multiple color options available, such as Gold, Silver, and Grey. Users share a very positive response about this treadmill and display their experience to motivate others to buy it.

5. LifeSpan TR1200-DT3 Under Desk Treadmill

Lifespan treadmill underdesk

This under-desk treadmill is at a pricier end, ranging from 1000$ to 1500$. Adding some commendable features to it.

Such as portability, you can fix this in any desk having a USB plug for connectivity and can be used with ease. You can easily put down your feet on the floor when you need a break from it.

It provides a speed to the level of 5 miles per hour which is the average take of any individual.

They have multiple models available which can be opted as per your requirement and adjustability. the trust of users worldwide has brought this product to the top list.

6. RHYTHM FUN Desk Treadmill

RHYTHM FUN Treadmill

Rhythm Fun is a two in one treadmill, as you can use it either as an under-desk treadmill or a standing treadmill as and when required, with a maximum speed of up to 7.5 miles per hour.

Its price range lies between 650$ to 750$ which is mid-range for a decent treadmill.

It is provided with a Bluetooth speaker and a mobile holder so that you can catch up on some news and kinds of stuff while exercising over it because it’s sock absorbent, so no need to worry.

The shock-absorbing and noise reduction techniques bring it to the top list of the best under-desk treadmill. You can fold and keep it in any corner of your room as it occupies only three square feet of space once folded properly.

No user has ever bought and regretted this, it’s relied upon by millions of 9 to 5 working people in the entire country. It is a mid-way ranged product in every aspect, whether it’s about price, speed, reliability, or any other feature.

7. SUNNY Health and Fitness Walkstation

sunny health and fitness underdesk treadmill

The price ranges between 250$ to 300$ which is rock-bottom. First-time users can consider this as their health check partner as its features are not at all complex in nature.

Because it has sensor connectivity that stops the treadmill after five seconds if nobody is detected on its surface. This treadmill comprises a power-saving mode feature which will be turned on automatically if left ideal for more than ten minutes.

It comes in a fully assembled format that is the reason it is considered best for first-time users so that you can have a smooth experience and continue using it for the long term.

It has been preferred by first-time users in past as well, because of its wireless remote control feature, it is also considered by regular users and second, third-time buyers too prefer them because of the provided ease in its characteristics.

8. CITYSPORTS Treadmills

CITYSPORTS Treadmill for home and offices

This treadmill can carry more weight than most other treadmills. This is because it has a strong, lightweight frame made of magnesium and aluminum.

It is very quiet and can be stored easily. The runner will enjoy the surround sound speakers and the wireless remote control while running on this treadmill. There are also some safety features like a strong motor that saves energy and makes little noise.

One feature of this treadmill that differentiates it from others is its high weight capacity. This machine can hold a person that weighs 265 pounds. The reason for this is because the machine has a special frame.

There are many other features on the machine, such as speakers and remote control. The best thing about it though might be its low noise level when in use, which allows people to work out even while watching TV or listening to music at the same time!

Can you lose weight with under-desk treadmill?

Surely. It helps.

A 2013 paper studied people who used a treadmill desk. They followed 36 subjects for an average of one hour per day. The subjects lost an average of 1.4 kilograms (3.1 pounds). Obese people lost more—an average of 3.4 kilograms (7.5 pounds).

What are the major benefits of using Under-Desk treadmill? 

Using an under-desk treadmill has various health benefits. These include:

  • Increase in memory retention and cognitive skills.
  • Reduced neck and back pain.
  • Improvement in posture.


All the under-desk treadmills mentioned in the above list are handpicked and considered according to the user reviews, as there is a huge difference between talking about a product and sharing the real-life experience of the same.

You can choose any of these which cater to your necessity. Under-Desk Treadmill is the demand of current and future generation, as we are so much involved in technology that we don’t have time to take care of ourselves.

Artificial Intelligence has made our lives easier and made us lethargic. The under-desk treadmill is the best option to solve this issue while keeping yourself working.

We are hoping that this article will help you to choose your best under-desk treadmill.

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